Infographic: Vegan Food Guide Daily Plan for Healthy Eating


This infographic entitled "Vegan Food Guide : A Daily Plan for Healthy Eating" depicts a vegan food pyramid in a straight-forward, simple to understand manner.  As noted, a vegan diet should consist of a variety of foods within each of the six food groups:  grains, vegetables, fruit, bean and bean alternatives, fortified soy milk and alternatives and other essential sources of Omega-3 fatty acids, vitamin B12 and vitamin D.

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