Saturday, February 9, 2013

Belly Fat: What Your Refrigerator Should Look Like

This is a picture of Yoland H. Foster's (BravoTV Real Housewives of Beverly Hills) refrigerator. Notice all of the fresh fruits and vegetables?  Forgetting the soda and alcohol, this is what should be in your refrigerator if you are serious about losing weight, including that jiggly belly fat!

Studies show that eating a whole food, plant-based diet is not only the best and fastest way to lose weight but it also improves health, lowering risks of deadly diseases.


Yolanda H. Foster
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