Burn More Calories with Pre-Workout Coffee

Did you know that drinking a cup of coffee an hour before your workout can help you burn more calories and accelerate your weight loss?

According to Jana Klauer, MD, author of The Park Avenue Nutritionist's Plan and the New York Times Bestseller, How the Rich Get Thin, drinking coffee (preferably black) one hour before exercising will energize your workout and help you burn more calories without you realizing that you are pushing yourself harder.

Image Credit:  Julius Schorzman, Wikimedia Commons

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