Sugar, Fat and Belly Fat - How it Works [Infographic]

Sugar, Fat and Belly Fat - How It Works Infographic from JillTomich.com.
This easy to understand infographic beautifully illustrates how sugar and fat gets processed in our bodies - including the effects of sugar and fat on insulin production, blood sugar levels and appetite increase.

The bottom line: over- consumption of sugar (which includes simple carbs like white rice and bread, pasta, etc.) increases production of insulin which stores more calories as fat in the mid-section, resulting in belly fat.

Related:
❤ The Real Causes of Your Belly Fat
❤ How to Lose Belly Fat Part I
❤ Top 5 Ways to Get a Flat Stomach
❤ Eat These 6 Foods to Help Get Rid of Your Stubborn Belly Fat
❤ Shrink Your Belly in 14 Days
❤ How to Lose Your Weight (No Diet, Just Sensible Tips!)

Infographic source, more information and flat belly tips: JillTomich.com - Foods that Store Belly Fat


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